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There aren’t many diseases that are more painful and debilitating than the arthritic diseases. These diseases include Gout, Osteoarthritis, Lupus, Fibromyalgia and literally hundreds more. They are classified as the arthritis-rheumatic diseases. At this time, these diseases have no known cure. However, existing medications can help diminish inflammation in the joints which cause pain and by lessening swelling, further joint damage is slowed down.

Hate to Pop Pills?

Nutrition is vital for those suffering from arthritis or related illnesses. A balanced diet can help the body to heal itself organically and relieve symptoms associated with many conditions. Arthritis sufferers can reduce their pain considerably by following some simple dietary advice, like eating foods rich in Omega-3 fatty acids. Omega-3′s help to relieve inflammation brought on by the disease. Studies demonstrate that omega-3 fatty acids decrease inflammation and in diseases such as heart disease, cancer, and arthritis could lower the chance of acquiring them.

How Acai Fits In

Acai superfood is rightfully named. Not only is it the epitome for all sorts of health benefits, it contains Omega-3 fatty acids. Acai drinks also contains Omega-6 and Omega-9. More benefits of omega-3s include reducing the risk of stroke while helping to decrease symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and additional rheumatoid problems, as well as a variety of skin problems.

Need Proof of Acai Superfood?

Natural and Medicinal Products Research, AIMBR Life Sciences, in Puyallup, Washington performed a study that definitively related anti-inflammatory functions to acai pulp (the foundation of acai drinks). The research established acai to be a potential cyclooxygenase (COX)-1 and COX-2 inhibitor. The restraining of Cox can offer reduction of symptoms such as pain and inflammation. Aspirin and ibuprofen, the non-steroidal anti-inflammatory drugs (NSAIDS), exercise their effects through inhibition of COX. Why is this significant? Aspirin, naproxen and ibuprofen both are medications. These NSAIDs can have life-threatening side effects and are the leading cause of stomach ulcers as well as being linked to stomach upset and stomach bleeding. Still not convinced,in the United States alone, NSAIDs are the cause of more than 100,000 hospitalizations and over 16,000 deaths annually.

So instead of popping that aspirin consider this; acai berry, acai superfood, acai drinks have no known side effects. Not only will it help to relieve inflammation, it might help to save your stomach. Ask your health care provider, most agree that getting relief naturally through a good diet is better for your health than popping pills. Isn’t that more reason than ever to drink your acai smoothie today or have an cool acai drink on the rocks?

So who is the guy that started the  acai craze ( acai drinks, acai superfood, acai smoothie, acai slim, acai wholesale) and why do we care?

Dr. Nicholas Perricone, MD, FACN  is a board certified clinical and research dermatologist. He arguably started the acai craze as a medical doctor and researcher when he published his findings in a bestselling book.  In other words, this person is a respected doctor and accomplished scientist.  The fact that acai became a superfood was not devised in a boardroom, it was not created in an acai wholesale warehouse, it was recognized by a researcher.

To be clear,  Dr. Perricone is certified by the American Board of Dermatology and is an adjunct professor at the Michigan State University College of Human Medicine. He is a well respected researcher who has documented his research and findings in professional research journals and medical journals. As a result, his writings are informative and very credible… when he writes – people “listen”.

Father of the Inflammation Theory of Aging

Dr. Perricone is a New York Times bestselling author. He specializes in aging and its effects on the body.  He is regarded as the Father of the Inflammation Theory of Aging , as well.  With a wealth of information under his belt,  Dr. Perricone created a 28-day program that promises to help people stay young forever, (ok “forever” is probably marketing hype from the acquisitions editor).  In any event, the information  is the foundation of the “promise” in his bestselling book, The Perricone Promise.

All ten superfoods help the body in the following ways;

  • Prevent or reduce inflammation
  • Help regulate metabolism and burn body fat
  • Lower total cholesterol
  • Lower blood pressure
  • Help guard against heart disease
  • Help protect against cancer
  • Help protect organs from toxins
  • Promote digestive health

Acai – the Rock Star of Superfood

Dr. Perricone started the acai “frenzy” by listing acai in his top ten superfoods list. All ten foods are rich in either essential fatty acids (EFAs), antioxidants or fiber. All three nutrients have a role in the slowing of the aging process and acai contains all three of these essential superfood nutrients. In fact, he named acai as #1 on the list. So when his book, the Perricone Promise, proclaimed the acai berry the #1 superfood on the planet, demand for acai rose significantly and continues to do so. More research needs to be done, as the berry is still so new to the outside world. But be assured that acai smoothie for breakfast is a smart choice as this berry seems to be the nutrient that “does it all.”

‘History merely repeats itself. It has all been done before. Nothing under the sun is truly new’ -  Ecclesiastes

There are a lot of naysayers out there who claim “everyone” who consumes acai drinks and benefits are either liars or easily fooled.  They ignore the fact that the acai wholesale industry has skyrocketed. They simply cannot and will not believe that people who drink an acai smoothie, buy acai wholesale or are ‘ acai slim ‘ can actually benefit from the product.  Their position is understandable.  Not a lot of research has gone into acai drinks.  Why not?  The acai berry is new to everyone outside the Amazon.  It was only discovered (by non-Amazonians ) 10 years ago and has just recently become popular.)  There really is not a lot of “science” to back up thousands of people’s claims. However, the people of South America who have been consuming this acai berry for hundreds of years have been using it as medicine for just as long.  So what do South Americans know about the acai berry diet and its healing properties and why do we care if acai is included in their herbal medicine arsenal?   They know the oil of the acai berry is a good treatment for diarrhea in Brazilian herbal medicine.  The rind of the acai berry in grated form, is used to treat skin ulcers.  The acai seeds are crushed and used to treat fever.  In the cities, Brazilians will  drink an acai smoothie for energy.  Americans are drinking acai drinks to get acai slim.

Once Herbal Medicine, Now Prescription Drugs
Drug companies have taken notice of herbal medicines.  In fact, many of our modern day drugs had their beginnings in herbal medicine.  Take the new anti-malarial drug Artemesinine; it is nothing but an extract of Qinghaosu, which was used in ancient China to treat “fevers”.    The list goes on and on.   So the next time you hear about acai superfood being used in herbal medicine, there could be some substance behind the practice as drug companies have found.

I just tried some Acai Juice for the first time and felt like I had about swallowed 10 strongly caffeinated energy drinks in a row. After drinking about 2 ounces of Acai Juice, I immediately felt energized, couldn’t shut up, and was bouncing off the walls. But a few hours later, I didn’t get that craving, addicting feeling I normally get after taking caffeinated drinks. I now prefer Acai Juice to get me going in morning. I noticed that Jamba Juice now uses it as bonus energizer in their smoothies.

A high energy level can be attained by drinking Acai Juice every day. Improving your bodily health and physical strength with Acai Juice is a very good choice. If you doubt the effectiveness of the juice, give a large group of people a regular dose of Acai Juice, while another similar group takes a placebo and see what happens.

Try Acai Juice and be on the fast track to the healthy life. Acai juice contains many phytonutrients and antioxidants as well as a significant blend of trace vitamins and minerals. Many men have reported having improved digestion and mental focus as a result of drinking Acai Juice.

There are many “super juices” on the market today such as bilberry, pomegranate and more, but none of them come close to effectiveness of Acai Juice. Look for Acai Juice in health food stores and gourmet grocery stores. Make sure the juice you purchase isn’t watered down or contain strong flavors to mask the dilution. Always read product ingredient labels carefully to make sure you are getting a large portion of the main ingredient. The most prevalent amounts of ingredients are always listed first on a label. Further work is required to determine the full effectiveness of Acai Juice in real human subjects.

Christian Wilson – Born in North Hollywood and raised in Mexico, Brazil, New York, Idaho, Utah and the beautiful islands of Tahiti and Hawaii. Graduated from BYU Idaho and BYU Hawaii where he earned a Bachelor of Science in Business Adminstration. Christian spent the last 25 years in business, computers and marketing – primarily as a computer programmer, retail manager, nutritional supplement manufacturing consultant and as a SEO consultant.

Article Source: http://EzineArticles.com/?expert=Christian_Wilson


Amazon Rainforest - Home of the Acai Superfood berry

This is no joke. People who regularly partake in acai drinks because it makes them feel healthier, lose weight and have less aches and pain are also helping the planet. Far-fetched? Not at all, the acai berry could help save the rainforest and the following facts back up these claims. Acai drinks come from the acai berry, a fruit that grows on the acai palm. The acai palm is a rainforest tree that is often cut down for its wood, or for clear cutting for pastures for livestock. In fact, today, up to 95% of the deforestation of rainforests is due to livestock farming. So how does this relate to drinking acai drinks?

Economic Incentive for Stopping Deforestation?
Years ago acai  superfood harvesters had trouble selling the berries. A standard 14-kilogram basket brought about two or three Brazilian reais, which is roughly five cents a pound.  Acai wholesale industry was flat.  After scaling wild palms all over the rainforest a harvester had to haul baskets of berries into town and sometimes without selling any. But now, the people don’t need to schlep their fruits into a town market, some don’t even have to leave their land. Acai wholesale buyers troll the rivers and forest towns offering 10 times the amount at market or more. Some gatherers been approached by as many as six buyers in one day buying 10 baskets or more from them at a time. The demand for acai superfood has also significantly improved the life of the rainforest communities. People that had no television now have them as well as motorized boats and electricity in their homes. Collectors are now creating acai plantations and raising more acai palms on their lands because of the high demand for acai wholesale. In a nutshell, by your drinking acai smoothie and various acai drinks, we create a healthy market for acai wholesale. This market rewards the cultivation of the fruits rather than the slaughtering of trees. Americans can’t get enough of this acai superfood because it makes them acai slim. When the local economy is making profits from the fruit, there is an incentive for even livestock farmers to plant palm trees as opposed to taking them down. So this fruit, virtually unheard of outside the Amazon two decades ago, is now in higher demand than ever.  While acai wholesale is going to acai smoothie makers, acai blends makers, acai powders makers and more, the ever increasing demand  may well save the rainforest.

Feeling and looking young is more within your control than you think and this is why. We’ve always assumed that wrinkles, memory loss, a rising risk for heart disease, osteoporosis and cancer are the inevitable consequences of aging.  However, staying young results more from the dietary choices we make than from the natural aging process.  Actually, our dietary choices are just as important as using sunscreen, getting exercise and other preventive tactics.

A probable dietary choice is the  acai superfood.  Although acai products is most notably known for its weight loss benefits, (acia berry) researchers who study medicinal plants have identified a wide assortment of nutrients in acai products.  This may help people enjoy longer and healthier lives.

How Nutrition Plays a Key Role

In everyday living, our DNA is damaged by free radicals produced as a byproduct of normal metabolism and by exposure to toxins.  Damage to our DNA makes us vulnerable to every imaginable disease and accelerates aging. Even though our bodies are prepared to continually repair themselves, they can become weighed down by too many free radicals, especially as we age.  This results in the early death of healthy cells, which may contribute to a variety of degenerative diseases and mutated cells that can lead to cancer — unless antioxidants counteract the onslaught,  (can anyone say buy acai juice?)

Acai drinks are loaded with antioxidants. In fact acai is the most powerful of all natural antioxidants, hence the title “acai superfood”.  Although you don’t have to buy acai juice by the crate, an acai smoothie will do just fine.   Aging gracefully is in your control and acia berry can start you on your way to staying healthy and active.


For those thinking that taking supplements are an effective way to prevent disease, you might want to rethink your strategy.  The Journal of the American Medical Association “JAMA”, recently published two lead articles that demonstrate that the antioxidant vitamins C, E and the mineral selenium have no impact on preventing prostate cancer or other cancers.  Randomized trials of antioxidant supplements involving over 232,000 adults confirmed an earlier “JAMA” report that the antioxidant supplements beta carotene, and vitamins A and E seem to increase risk of death.

Clinical Trials Found Increased Cancer Risk

Furthermore, large-scale clinical trial results back in the year 2000 not only did not support, but questioned the use of vitamin E and beta carotene for protection against heart disease.  If that information did not scare you then this will.  In the 1990s, clinical studies looking at whether antioxidant supplements protected smokers against lung cancer found that beta carotene and vitamin A actually increased cancer risk.

Acai Contains Natural Antioxidants

Why all the studies?  Scientists have long observed that people who eat a diet high in vegetables and fruit (leading sources of antioxidants) have lower rates of assorted cancers and diseases. Vegetables and fruit are packed full  of  antioxidants in an array of forms.  For example, there are several hundred types of carotenes (beta carotene is just one type) and about 8 forms of vitamin E. Most pills only contain single forms of nutrients. Not to mention that vegetables and fruit contain combinations of these substances that dynamically interact.

So rather than pop a pill, which can cause great harm, have the acai superfood in instead.  Those acai drinks or that acai smoothie you’re thinking about having is natural and better for your health, in addition, according to die-hard acai supporters, you might just become ‘ acai slim ‘.

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Acai drinks for exercisingAcai “purists” who claim drinking acai drinks make them healthier and ache less may have some scientific data to back up their claims. A study by Natural and Medicinal Products Research, AIMBR Life Sciences, in Puyallup, Washington linked anti-inflammatory functions and immune functions to acai pulp.

Immune Booster

The researchers found that acai pulp powder had exceptional activity against superoxide.  “the highest of any food reported to date against the peroxyl radical as measured by the oxygen radical absorbance capacity assay with fluorescein as the fluorescent probe“.   Why do we care about superoxides?  Superoxides may contribute to the production and development of disease and possibly, to aging through the oxidative damage they exact upon cells.

Anti-inflammatory

The study also looked at the bioactivities related to anti-inflammatory of Acai as well.   In other words, does Acai have the ability to lessen certain signs of inflammation, like swelling, tenderness, fever, and pain, the reasons many people take aspirin and ibuprofen.   Acai was found to be a potential cyclooxygenase (COX)-1 and COX-2 inhibitor.  The inhibition of the Cox’s can offer easing from symptoms of inflammation and pain.   Wow, that acai smoothie is looking better all the time.  So there you go, keep in mind that there is a lot of research still ahead for acai drinks.   However, in looking at the science, those purists who call acai, the acai superfood, might not be as radical as people think.


History

The Açaí (ah-sigh-ee) berry or acai superfood, as it has been touted by Dr. Nicholas Perricone in his book, “The Perricone Promise”, was discovered growing in palms trees in the rain forest in Brazil.  The berries are used in juice blends, energy drinks, sodas, and other beverages.  History tells us acai drinks date  back  thousands of years as an elixir to cure various ailments by the tribes of the Amazon jungle.  Acai drinks are also used as popular energy drinks in Brazil today.

The Skinny

So why is this berry that grows on a palm tree in the middle of the Brazilian rain forest so great?   Here is what we know:

* acai is jam-packed full of antioxidants

* acai has 10x the amount of anti-oxidants as grapes

* they have 10 to 30 times the anthocyanins of red wine

* their essential amino acid complex is almost perfect

* the fatty acid content is comparable to that in olive oil

What’s In It For Me

Packed together in a berry the size of a small grape and prepared as a drink, this “Viagra of the Amazon” as it’s known amongst the locals, has been purportedly used for energy boosting, weight reduction (acai slim), cancer fighting, metabolism boosting, inflammation reducer, athletic enhancer, skin smoother and bedroom enhancer.

Consuming these drinks have led many to profess phenomenal health benefits.   But long-term advantages are still unknown, before you run down to the Amazon to buy acai wholesale by the truckload, know that more research needs to be done.  However, recent research has shown some extraordinary results, particularly an experiment in which cancer cells were shown to self-destruct when exposed to acai extract at the University of Florida.  So in a nutshell,the acai smoothie you are drinking every day just might be the answer to a thinner, healthier and better life.